"Raw sprouts" with dangers that should be careful

Bean sprouts, a vegetable found in many menus of Thai food. Whether it is a vegetable side dish of noodles, pad Thai, fried mussels, pounding in a tray, or even stir-fried bean sprouts, which have been changed from vegetable side dishes to be the main dish. Even though bean sprouts are a common part of our diet, if they are “raw” slotxo  sprouts, we may not recommend them as much. Because it may have some negative effects on the body

The dangers of raw sprouts
Raw sprouts have been found to be contaminated with bacteria like salmonella or E. coli, which is not just our home. Foreign countries have also found contamination of pathogens. When growing sprouts The humidity and temperature of the sprouts for growing. Suitable for the growth of pathogens as well.

Sprouts may also be found with a bleaching agent with a high bleaching effect. Because some manufacturers use bleach to soak the bean sprouts So that the bean sprouts are plump white, appetizing and keep for long sales.

Although there are some types of bleach that are allowed to be used in food, such as sodium sulfite. But because it is a bleach with low bleaching activity Therefore, distributors prefer to use bleach that is not allowed to be used in food, is sodium hydrosulfite mixed. This substance has a bleaching effect 2-3 times higher than the first type. It can kill microorganisms. But there is a danger to the body when consumed will cause breathing difficulties. Low blood pressure, abdominal pain, vomiting, diarrhea. People with severe allergic reactions or asthma sufferers will have more severe symptoms, shock, unconsciousness and death.

How to avoid the dangers of sprouts

1 Avoid eating raw sprouts if the exact source of produce is unknown.

2 Always cook bean sprouts before eating. May tell the restaurant to scald Or cook bean sprouts before adding them to the noodles. And other food menus, etc., to cook bean sprouts before eating This will cause the hydrosulfites that may be present in the sprouts to be destroyed by heat. Which is safer than bringing raw sprouts to eat fresh

3 Should not choose a bean sprout that is an unusual white color.
If you really need to eat raw sprouts, dark colored sprouts should be avoided. Contains rotten parts as it may cause diarrhea.